Stressed Out At Work? Why That Is a Good Thing. - KMPH FOX 26 | Central San Joaquin Valley News Source

Stressed Out At Work? Why That Is a Good Thing.

If you find yourself stressed out at work because of the challenges you face everyday, here's something to keep in mind: those challenges could be good for your health.

A new study shows people with mentally challenging jobs are more likely to stay sharp on the job and into retirement. These are jobs that require analyzing, problem solving, and creativity.

Other studies have found people who had jobs that required independent decision–making also had better brain function as they got older.

See, so there IS an opportunity in every challenge.

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