Mavrogeorge Monday, 3/17 - Simplifying Your Life - KMPH FOX 26 | Central San Joaquin Valley News Source

Mavrogeorge Monday, 3/17 - Simplifying Your Life

FRESNO, Calif. (KMPH) -

Great Day's Marriage and Family therapist, Paul Mavrogeorge, visited Great Day to talk about reducing stress by simplifying your life.

Tips to help simplify:

S - Start each day with focus
I - Invest in your health
M - Made no technology zones
P - Practice enjoying the little things
L - Let go of the things outside your control
I - Include healthy people in your life
F - Find your purpose
Y - You're not responsible for the happiness of others

Click here to visit the Mavrogeorge Monday Facebook page.

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