Meditation and Yoga- The New PE Class - KMPH FOX 26 | Central San Joaquin Valley News Source

Meditation and Yoga- The New PE Class

Today's physical education classes are a far cry from the dodgeball and basketball of late.

Across the nation – gym teachers are now turning to the latest fitness trends to tackle the battle of the childhood obesity.

The emphasis now is not just on getting kids active: but setting them up to love, and stay in love with fitness their entire life.

Instead of focusing on team sports – PE teachers are now turning to more individualized sports. They're focusing on things that students can continue outside of school, on their own like yoga, golf, spinning class, meditation and even rock climbing

Many schools are also turning to social media and new technology, like fitness trackers and pedometers to help kids make fitness a lifestyle.

National statistics show this is sorely needed.

Only 25 – percent of school children meet the national fitness recommendations

  • Local NewsLocal NewsMore>>

  • SUV Rolls Into Shaver Lake, Sinks

    SUV Rolls Into Shaver Lake, Sinks

    An SUV rolled into a Fresno County lake and sank on Monday.KMPH FOX 26 News viewers Parker Bell and Bob Niehaus sent us photos of the SUV as it was sinking in Shaver Lake.According to witnesses and the towing company, the Range Rover was parked on a hill when it when it rolled down into the water and sank.With the help of the towing company and a dive team, the Range Rover was pulled out of the lake.More >>
    An SUV rolled into a Fresno County lake and sank on Monday.KMPH FOX 26 News viewers Parker Bell and Bob Niehaus sent us photos of the SUV as it was sinking in Shaver Lake.According to witnesses and the towing company, the Range Rover was parked on a hill when it when it rolled down into the water and sank.With the help of the towing company and a dive team, the Range Rover was pulled out of the lake.More >>
  • Man Shot At Apartment Complex Near Fresno State, Dies

    Man Shot At Apartment Complex Near Fresno State, Dies

    An early-morning shooting near Fresno State left a man dead on Monday. Officers were called to an apartment complex on Backer and Shaw around 3:00 a.m. That's where 26-year-old Anthony Marshall Brown was shot, and later died at the hospital.Fresno Police say the shooting does not appear to be gang-related, but add that it wasn't random. Police also say Brown was not a college student. As of Monday night, no one had been arrested.More >>
    An early-morning shooting near Fresno State left a man dead on Monday. Officers were called to an apartment complex on Backer and Shaw around 3:00 a.m. That's where 26-year-old Anthony Marshall Brown was shot, and later died at the hospital.Fresno Police say the shooting does not appear to be gang-related, but add that it wasn't random. Police also say Brown was not a college student. As of Monday night, no one had been arrested.More >>
  • Body Found in Fresno County Field

    Body Found in Fresno County Field

    Hunters made an alarming discovery in a Fresno County field on Monday morning. Fresno County Sheriff's deputies got a call of a body in a field near Shaw and Zediker.Deputies say dove hunters found the body, but they have not been able to identify the person yet. As of Monday night, they also haven't been able to determine whether this isa homicide case.More >>
    Hunters made an alarming discovery in a Fresno County field on Monday morning. Fresno County Sheriff's deputies got a call of a body in a field near Shaw and Zediker.Deputies say dove hunters found the body, but they have not been able to identify the person yet. As of Monday night, they also haven't been able to determine whether this isa homicide case.More >>
Powered by WorldNow
All content © Copyright 2000 - 2014 WorldNow and KMPH. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service.