Former boxer and nutrition expert, Jenifer Alcorn, visited to talk about ways to spice up your morning oatmeal and to give variations on doing the plank exercise.
Jenifer says oatmeal is a great breakfast food but it can get boring, so mix up your toppings to keep it fresh.
Diced Dried Apricots
Diced Dried Figs
Creamy Peanut Butter