Knockout Nutrition and Workout 10/16 - KMPH FOX 26 | Central San Joaquin Valley News Source

Knockout Nutrition and Workout 10/16

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FRESNO, Calif. (KMPH) -

Former boxer and nutrition expert, Jenifer Alcorn, visited Great Day with nutrition tips to help fight cancer and some easy to learn exercises.

Foods To Prevent Cancer:

- Extra virgin olive oil
- Broccoli
- Brussels Sprouts
- Cabbage
- Kale
- Dark Green Leafy Vegetables
- Fatty Fish
- Tomatoes

Foods to Avoid:

- Red Meat
- Grapefruit
- Vegetable Oils
- Sweets
- Processed Meats

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