Knockout Nutrition: Reasons For Stalled Weight Loss - KMPH FOX 26 | Central San Joaquin Valley News Source

Knockout Nutrition: Reasons For Stalled Weight Loss

Posted:

Jenifer Alcorn joined us on Great Day Wednesday morning to explain why a person's weight may stall when trying to shed extra pounds.

Reasons For Stalled Weight Loss

-- Not giving yourself enough time to see results
-- Not getting enough sleep or are stressed
-- Eating too much/blow it on the weekends
-- Not being consistent with exercise and healthy eating
-- Medical condition

Remember to talk with your physician before starting any new diet or fitness program.

If you ever have a question or comment for Jenifer, email us at GreatDay@KMPH.com.

  • Local NewsLocal NewsMore>>

  • Thieves Empty Pantry At Fresno Charter School: McDonald's Donates Lunches

    Thieves Empty Pantry At Fresno Charter School: McDonald's Donates Lunches

    School was extra challenging Thursday for Valley Prep Academy in Fresno. School administrators discovered that thieves had broken into the cafeteria overnight then they realized that all of the lunches to be served Thursday were spoiled because the crooks left the refrigerators doors open.More >>
    School was extra challenging Thursday for Valley Prep Academy in Fresno. School administrators discovered that thieves had broken into the cafeteria overnight then they realized that all of the lunches to be served Thursday were spoiled because the crooks left the refrigerators doors open.More >>
  • Early Morning Apartment Fire in Fresno

    Early Morning Apartment Fire in Fresno

    A rude awakening for people forced out of their apartments because of an early morning fire. It started just before 4:30 a.m. Friday morning at an apartment near Minnewawa and Barstow in Fresno.More >>
    A rude awakening for people forced out of their apartments because of an early morning fire. It started just before 4:30 a.m. Friday morning at an apartment near Minnewawa and Barstow in Fresno.More >>
  • Fresno Apartment Fire Forces 19 People Out Of Their Homes

    Fresno Apartment Fire Forces 19 People Out Of Their Homes

    Firefighters say an apartment fire started on a fence between two different complexes.More >>
    Firefighters say an apartment fire started on a fence between two different complexes.More >>
Powered by WorldNow
All content © Copyright 2000 - 2014 WorldNow and KMPH. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service.