Mavrogeorge Monday: Communication - KMPH FOX 26 | Central San Joaquin Valley News Source

Communication is a critical part of day-to-day interactions, but it doesn't always happen easily.

Marriage and family therapist Paul Mavrogeorge shares ways to use communication to enhance our day-to-day life.

How To Communicate Our Needs

-- B: Begin with you observations
-- L: Let them hear your perception
-- E: Encourage them to share
-- S: Speak with humility
-- S: Seek common ground

Communication Killers

-- C: Constant criticism
-- U: Uncontrolled anger
-- R: Rejection
-- S: Shame based speech
-- E: Extremes

If you have a question or comment for Paul, email us at GreatDay@KMPH.com or contact him at Link Care: (559) 439-2647.

You can also check out more advice from Paul on the Mavrogeorge Monday Facebook page.