Knockout Nutrition: Ways To Prevent Sugar Cravings - KMPH FOX 26 | Central San Joaquin Valley News Source

Former boxer and nutrition expert Jenifer Alcorn joined us on Great Day Wednesday morning to talk about how we can prevent sugar cravings.

These are her tips:

-- Increase protein

-- Remove temptations

-- Replace sweets with fruits

-- Quality, not quantity

-- Read labels

-- Combat hypoglycemia

If you ever have a question or comment for Jenifer, email us at GreatDay@KMPH.com.