KMPH FOX 26 | Central San Joaquin Valley News Source1800 Calorie Diet Breakdown

Former boxer and nutrition expert Jenifer Alcorn joined us on Great Day Wednesday morning to break down an 1800 calorie diet.

Jenifer showed us two meal plans that a person on that diet can try.

This is what the breakdown looks like:

• 500- breakfast
• 150-200 snack
• 500 lunch
• 150-200 snack
• 500- dinner

If you ever have a question or comment for Jenifer, email us at GreatDay@kmph.com.